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Kilometer vs. Kilo

Jetzt, wo es wieder Frühling ist denken die Menschen wieder mehr an sich und an ihre körperliche Verfassung. Nach dem langen Winter liegt da sicher bei dem einen oder anderen manches im argen… Also raus an die Luft und Kilometer vs. Kilos! 

Und natürlich auch Augen auf bei der Ernährung! Fette vermeiden, wenig Kohlenhydrate und Zucker – alles klar. Aber ist es das schon? Wissen wir das alles wirklich genau? Wer sein Wissen über die Gefahren des Essens testen möchte findet beiMensHealth.de einen interessanten Test.

Nach dem Test ist vor der Erkenntnis. Nicht wahr? Ausprobieren!

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